A Free 5-Day email course breaking down everything you need to avoid high effort sessions that lead to slow progression, rigid training — burning you out mentally and physically, and your max grade remaining stagnant
(Even if you have a hardboard routine)
Over 300 Climbers Helped In The Past Decade
Save energy, time and skin while still making noticeable progress
Break through your comfort climbing sessions to become more powerful
Build well rounded strength beyond your hang board routine

Here's a sneak peek of everything you're going to learn inside this email course:
Day #1: Mistake #1: Focusing primarily on upper body training thinking it’s the fastest way to see progressDay #2: Mistake #2: Climbing routes that feel comfortable and easy for you to sendDay #3: Mistake #3: Relying on low-intensity, climbing-specific exercises to increase strength.Day #4: Mistake #4: Starting a climbing session without without effectively warming up your bodyDay #5: Mistake #5: Following a “one size fits all” training plan, rather than tailoring it specifically to your climbing needs
Hooray! The first lesson of The Climber's Progression Accelerator is on its way to your inbox.
Within the next minute or two, you're going to get an email from me Parfenov Training.This email contains instructions to get started with our Climber’s Progression Accelerator, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.